Evidence-based treatments designed to restore movement, ease discomfort, and support long-term wellbeing.
A beautiful face sculpting massage that works with your nervous system, fascia, lymphatics and muscles to have you feeling rejuvenated, lifted and glowing.
Integrated movement sessions to strengthen, tone, and have your lymph and fascia flowing.
In-person and virtual education workshops to optimise your posture and workstation set up—available for individuals or businesses.
My approach to healthcare is to make you feel heard, empowered in your health journey and get you back to doing what you love.
Evolved evidence based research is at the core of my practice and I believe a combination of hands on treatment, education and exercise prescription is a great combination to create real change.
I am a musculoskeletal physio with a passion for both acute and chronic injuries. Whether you need help improving your posture, rehab pre and post surgery or one of those niggly injuries that just won't go away - I'd love to work with you.
I am also trained in the Face Up method, a beautiful face sculpting practice that works with your nervous system, fascia, lymphatics & muscles to have you feeling rejuvenated and glowing.
Workplace preventative health also has me fizzing. If your business needs a health refresh, flick me a message & I'd love to see you for ergonomic assessments or manual handling training.
When not at work, you'll find me up a mountain, in the lake or in my garden. I adore good company around a dinner table and chic sustainable design. And if not doing any of the above you'll find me with a book in one hand and a cuppa in the other.
Looking forward to seeing you in Lake Hāwea and other spots around Central Otago soon,
Annie
BHSC PHYSIOTHERAPY, ERGONOMIC CONSULTANT AND CERTIFIED FACE UP PRACTITIONER
